Diabetes is a common disease, yet every individual needs
unique care. We encourage people with diabetes and their families to
learn as much as possible about the latest medical therapies and
approaches, as well as healthy lifestyle choices. Good communication with
a team of experts can help you feel in control and respond to changing needs.
Checking Your Blood Glucose
Blood glucose (blood sugar)
monitoring is the main tool you have to check your diabetes control. This check
tells you your blood glucose level at
any one time.
Who Should Check?
Talk to your doctor
about whether you should be checking your blood glucose. People that may
benefit from checking blood glucose include those:
·
taking insulin
·
that are pregnant
·
having a hard time controlling blood glucose levels
·
having low blood glucose levels
·
having low blood glucose levels without the usual warning signs
·
have ketones from high blood glucose levels
How Do I Check?
- After
washing your hands, insert a test strip into your meter.
- Use
your lancing device on the side of your fingertip to get a drop of blood.
- Touch
and hold the edge of the test strip to the drop of blood, and wait for the
result.
- Your
blood glucose level will appear on the meter's display.
Note: All meters are
slightly different, so always refer to your user's manual for specific
instructions.
Other tips for
checking:
·
With some meters, you can also use your forearm, thigh or fleshy
part of your hand.
·
There are spring-loaded lancing devices that make sticking
yourself less painful.
·
If you use your fingertip, stick the side of your fingertip by
your fingernail to avoid having sore spots on the frequently used part of your
finger.
What Are the Target
Ranges?
Blood glucose targets
are individualized based on:
·
duration of diabetes
·
age/life expectancy
·
comorbid conditions
·
known CVD or advanced microvascular complications
·
hypoglycemia unawareness
·
individual patient considerations.
The American Diabetes
Association suggests the following targets for most nonpregnant adults with
diabetes. More or less stringent glycemic goals may be appropriate for each
individual.
·
HbA1C: 7%
HbA1C may also be reported as eAG: 154 mg/dl
HbA1C may also be reported as eAG: 154 mg/dl
·
Before a meal (preprandial plasma glucose): 80–130 mg/dl
·
1-2 hours after beginning of the meal (Postprandial plasma
glucose)*: Less than 180 mg/dl
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